Wellness, the world's billion-dollar industry that is growing.

Laila White, a Singapore fitness and wellness professional, travels across Indonesia to discover forgotten traditions and ancient rituals that have kept Indonesians physically, spiritually and mentally healthy and happy for centuries.

The inaugural series offers viewers a unique opportunity to understand Asian culture, traditions and learn how they apply these to modern day life. Meet known personalities and learn about their tips on leading a healthy and balanced life. Our audience will explore different ideas and methods to improve their lifestyle through FITNESS, NUTRITION & WELLNESS.